Girl masturbating at party

Your body should be your best friend -- it's one of the only things that will be with you your entire life. Go to mobile site. She also noted that, similar to working out or getting a massage, self-stimulation is a great way for you to relax both emotionally and physically. There's a reason most of us feel so sleepy after those toe-curling climaxes: Once, twice, three times -- it's up to you! From hands-free vibrators to buzzing faux lip stick bottlesthere's a vibrator for every lady. Instead of buying an expensive massage, you can just stay in and give yourself one.

Masturbation helps your body stay sexual

Girls masturbating in front of crowd

Masturbation helps people sleep the same way reading a book before bed does -- you feel calm and relaxed after. It can improve your sex life. Screw diamonds, a little DIY is a girl's best friend. And part of becoming besties with your body includes exploring it. Masturbation has "absolutely zero negative effects," Streicher said. Instead of buying an expensive massage, you can just stay in and give yourself one. While she cautioned that the research behind this benefit is relatively limited, Streicher said there's no reason not to masturbate while on your period: